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Delavier's Stretching Anatomy Pocket, 2011 • Se priser 3

skelettstrukturer, muskler, senor, ledkapslar, ligament, fett och hud. Den största begränsningen av rörlighet utgörs dock av musklerna. Stretching (eng. stretch =  With more than 450,000 copies sold worldwide, Stretching Anatomy, Third Edition, is your go-to guide for seeing inside the stretches that will help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday activities.

Stretching anatomy

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Get this from a library! Stretching anatomy. [Arnold G Nelson; Jouko Kokkonen] -- Stretching provides numerous benefits, including improved flexibility, stamina, posture and muscular strength as well as reduced muscle soreness. Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understanding of how each stretch affects your body.Stretching Anatomy is like having an X-ray of each stretch, only better. Here you’ll find: stretching images & instructions, muscle information and correct anatomy detail.

Stretching Anatomy: Nelson, Arnold G, Kokkonen, Jouko: Amazon

Not only… Stretching Anatomy - Adductors, hamstrings and latissimus stretchNew chapter!! See More at: Gal AlonNot a member yet? Sig Get on the path to increased flexibility and improved muscular strength!

Anatomy of Stretching - Yoga Teacher Resource Podcast

The visually stunning illustrations of 79 stretches Pris: 232 kr. häftad, 2020. Skickas inom 3-6 vardagar.

Stretching anatomy

av M Dimitriou · 2014 · Citerat av 48 — Muscle spindles are commonly considered as stretch receptors encoding movement, but the functional consequence of their efferent control  Suantong lajing jiepou shu : The anatomy of stretching / Bulaide Huake zhu ; Guo Naijia yi. Walker, Brad 1971- (författare): Guo Naijia, (översättare): 布莱德 华克  in the neighbourhood of the building for the Museum of comparative Anatomy photograph , that there is a keel stretching along the upper side of the head . From Last Hope To First Aid Stories From The History Of Emergency Medicine · Instrumentation For Engineering Measurements · Delaviers Stretching Anatomy.
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Stretching anatomy

English. Publisher. Human Kinetics. Lesser-stretched muscles: Left longissimus capitis, left semispinalis capitis, left splenius capitis.

• Aug 24, 2015. 3 Videon handlar om Stretching baksida lår. What Alcohol Does to Your Body.
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Learn correct technique and the specific muscles you're working with these 34 common stretches and yoga poses. Try this beginner level stretch routine from Stretching Anatomy - your muscles will thank you!

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We may earn commission from links on this page, but we only recommend products we back. Why trust us? Stretching warmups may not be beneficial for athletes. Luckily for me, I don’t find physical activity to be a chore. I genuinely enjoy biking, running and playing soccer, and do all of those things on the regular. But when it comes to stretching—well, I hate it. My mantra is basically, “I’ll st Lululemon isn’t the only niche retailer trying to break out.